Find your Sentur: Free Resources to Support Your Internal Family Systems Journey

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How to use Sentur to work with an Unburdened Part
How to use Sentur to work with an Unburdened Part

4 steps to using Sentur to support your post-unburdening journey.

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Featured
How to use Sentur to work with an Unburdened Part
How to use Sentur to work with an Unburdened Part

4 steps to using Sentur to support your post-unburdening journey.

Read More →
Getting Started With Parts
Getting Started With Parts

Do you struggle with trying to figure out Self vs parts in your inner world? You're not alone.

In this article we will discuss 2 simple hacks for being able to distinguish between the two.

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Why Gratitude Isn't Always Easy: Unpacking the Protector's Role
Why Gratitude Isn't Always Easy: Unpacking the Protector's Role
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Who is the Sentur app right for?
FAQ’s Faris Sweis FAQ’s Faris Sweis

Who is the Sentur app right for?

Sentur is an app designed for individuals who have or desire to step foot on their self-transformation journey. What differentiates the self-transformation journey from other change journeys?

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